Category Archives: Meditation

Improving Your Relationships

Relationships should not be a problem to you at all if you really take the message of eastern philosophy to heart and change the way you look at the world and at yourself. If you can govern your responses and … Continue reading

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Proven Steps To Improving Your Self-Confidence

I was very much lacking in poise and self confidence when I was young. Partly because of my upbringing, no doubt, I had a lot of negative feelings about myself and indulged in a lot of destructive self-talk. My situation … Continue reading

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Build Resolve Through Meditation

It you are like me then you have resolved many things and started many projects without following through on them. This is a habit that most of us get into. We decide to quit smoking or swearing or to get … Continue reading

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How To Communicate To Diffuse Anger In Relationships

To defuse anger straightforward non-hostile, calm and loving communication is vital if we are to be at peace with ourselves and spread happiness into the world. It is also vital to all important relationships, especially within the family. It should … Continue reading

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How To Act Without Anger

Dealing with anger was the greatest lesson learned by George Gurdieff during his life. George Gurdieff was an Armenian mystic. He has been praised by Osho Rajneesh as one of the most enlightened masters of modern times. This is the … Continue reading

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Techniques For Dealing With Anger

Habitual energies of anger are those tendencies inside of us that we have picked up as a result of our upbringing. Perhaps our parents were too critical or too short-tempered in the way they brought us up. Later in life … Continue reading

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Using Mindfulness To Cure The Poison Of Anger

Anger, rage hatred, long term grudges and resentments can make a hell for us. They poison our relationships, harm our careers, and give us no peace. We feel the urge to lash out at the person who has made us … Continue reading

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How To Use This Site

The highest state of mind is to experientially realize our oneness with all of the universe. But our problems are here and how and very real whereas mystical experiences are very far away. How then can we use these teachings … Continue reading

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A Journey Toward God

I had hoped to give you some conclusive logical proof regarding the existence of of the absolute and of the soul (or Atman or Self). But there are none. Immanuel Kant – the German Philosopher – proved conclusively in the … Continue reading

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Move Beyond Your Ego

“A master who lived as a hermit on a mountain was asked by a monk: ‘What is the way?’ ‘What a fine mountain this is’, the master said in reply. ‘I am not asking you about the mountain’, said the … Continue reading

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